The Benefits of Coconut Oil

Reblogged from Au Naturel Essence:

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Coconut Oil has become a staple in my daily routine, both for cooking and for my homemade skin care products.

Benefits of Coconut Oil

Coconut oil has a high percentage of lauric acid.  According to Organic,

The human body converts lauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus, and even 

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Always try and purchase organic product! :)

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